Online Personal Training
All-Inclusive
150$Every monthCustom Training Program + Nutrition- Custom training program designed to fit your lifestyle
- Videos and custom notes for all exercises
- Personalized nutrition plan and tracking
- 15 minute weekly check-in/update call
- Progress tracking via photo, bodyweight, sets/reps/weights
- Regular feedback through exercise form checks
- Weekly motivation and accountability texts
- Unlimited support via text, call, email, or direct message
- Exclusive educational resources and cheat sheets
- Lifestyle support (eg: hydration, daily steps, recovery...)
Custom Training Program Only
85$Every month- Custom training program designed to fit your lifestyle
- Videos and custom notes for all exercises
- 15 minute weekly check-in/update call
- Progress tracking via photo, bodyweight, sets/reps/weights
- Regular feedback through exercise form checks
- Unlimited support via text, call, email, or direct message
- Lifestyle support (eg: water intake, recovery, daily steps)
Custom Nutrition Only
85$Every month- Personalized nutrition plan
- Nutrition tracking and monitoring
- Progress tracking via photo and bodyweight
- 15 minute weekly check-in/update call
- Weekly motivation and accountability texts
- Exclusive educational resources and cheat sheets
- Unlimited support via text, call, email, or direct message
Personalized Workouts
Everybody's different and your workout program should reflect that. This is not some cookie cutter, one size fits all plan, this is built for you! No matter your experience level, age, schedule, access to equipment, or any restrictions you may have, we will personalize a fitness plan to fit your life and your goals. All workouts are delivered via Everfit mobile app with instructional videos and custom notes for all exercises.
Feedback and Exercise Correction
Regular feedback and corrections on exercises via video recording. In the Everfit app you will see prompts to record videos of selected exercises or record any you have questions about. This allows us to ensure exercises are being performed correctly, safely, and efficiently to maximize your time and results, just like working with a trainer in person.
Tailored Nutrition
Nutrition is often overlooked but a vital key to reaching your health and fitness goals. With tailored nutritional guidance using macros, tracking, and a variety of resources, we make sure to work with you to find a plan you can sustain and get real lasting results. Our approach is to simplify nutrition, equip you with the knowledge and skills to create long-term, sustainable eating habits, and actually enjoy the foods your eating.
Progress Tracking
Your progress is tracked every step of the way. We use progress photos and body weight to monitor your physical changes, while all your workouts—including reps, sets, weights, times, and nutrition—are logged through the Everfit app. This ensures consistent progress and allows us to make rapid adjustments to your plan whenever needed, helping you stay on track and reach your goals efficiently.
Accountability
We always ensure you're held accountable with a weekly 15-minute check-in call to discuss your likes, dislikes, any difficulties you're facing, and any questions you may have. In addition, we send weekly check-in and motivation texts to ensure you're staying committed to your fitness goals. Ongoing support helps you stay motivated, make progress, and address any challenges in real time.
Unlimited Access to Support
Whether you have questions about your workouts, nutrition, or need motivation, we're here to help. Reach out anytime between regular check-ins via call, text, email, or direct message so we can ensure you stay on track, overcome challenges, and stay motivated to reach your fitness goals. Your success is our priority, and we're always just a message away